051: Andy Puddicombe – Being Prepared For Challenges

051-andy-pitunes-podcastWelcome to another episode of The Six Figure Side Gig Podcast!

In today’s episode I describe how my transition from a full time dentist to a full time entrepreneur and part time dentist are a result of great business systems. Because I have been able to incorporate those same business systems to not only the dental practice side of my business but also my other business endeavors, a recent shake up in how my time and focus is structured has been much easier. My dedication to my morning ritual that includes guided meditation has allowed me to maintain the energy, patience and balance I need for this demanding time. Today I am sharing a great Ted Talks with you from Andy Puddicombe on the topic of meditation. Andy has a fantastic app I utilize everyday as part of my morning ritual called Headspace. If you have tried meditation and have been challenged by what you may think the principles are, you might be very surprised to hear what Andy shares in this clip.

All of that and more on today’s episode of The Six Figure Side Gig.

More About This Show:

Andy Puddicombe is a former Buddhist monk that studied meditation for a greater understanding of the present moment. Seeking to learn how to live in the present and be mindful of the present moment. He has traveled and studied in Nepal, India, Burma, Thailand and Russia. Andy has since founded Headspace, a digital health platform based on guided meditation and is currently a meditation consultant.

In this episode you’ll hear:

Very special thanks to you for joining me today. See you next time on the Six Figure Side Gig podcast!

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One Response to “051: Andy Puddicombe – Being Prepared For Challenges”

  1. Reggie I. says:

    I like the part of the podcast when Andy talks about having systems in place to give you more freedom. Think this can help any type of business. Thanks for the heads up 🙂